Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing. For the roasted tomatoes, heat the oil in an ovenproof frying pan. Add the tomatoes and stir to coat with the oil. Season with salt and freshly ground black pepper, then To serve, pile the wilted spinach onto a serving plate and top with the seared salmon.
A slightly sweet, citrusy dressing contrasts with the rich salmon and tender greens in this main-dish salad.
Set a piece of salmon on each salad and sprinkle the cherries around the fish.
Drizzle some of the remaining vinaigrette over each fillet Pan-Seared Salmon with Spinach and Shiitake. by Liz Pearson. by Lori Longbotham.
You can have Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing using 13 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing
- You need of salmon steaks.
- You need of chat potatoes cut in half, boiled till soft.
- Prepare of fresh figs wedges.
- Prepare of cherry tomatoes cut half.
- It's of Small fennel shaved.
- Prepare of baby spinach.
- It's of Vegetable oil for cooking.
- It's of For dressing:.
- You need of balsamic vinegar.
- You need of pomegranates seeds.
- It's of olive oil.
- It's of Salt and pepper.
- Prepare of lemon cut half for juice the other half into wedges.
Sear-Roasted Salmon with Honey-Glazed Fennel. by Tom Douglas. Fennel fronds, the tops of the fennel plant, are usually removed in favor of the bulb. Chickpea Salad combines fresh vegetables including tomatoes, cucumbers and avocados in an easy homemade lemon kissed dressing. ยท Roasted sweet potato croutons are crunchy, sweet and easy to make. Roast until salmon is just cooked through (the tip of a knife will slide through easily and flesh will be slightly I have never slow roasted salmon and the texture was perfect.
Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing step by step
- Heat oven on high 200C Coat cooked potatoes with oil and healthy sprinkling of salt, toast in oven..
- In a hot pan sear skin side of salmon for 3-4 mins, flip over and put in oven with potatoes. Cook for till salmon is cooked and potato is crispy. You might need to to take one out before the other..
- Meanwhile make dressing by putting all ingredients in mixing bowl you might need to adjust balance via, sweetener, lemon juice or salt..
- Carefully toss all ingredients and dress. Place on plate and add salmon on top. Drizzle more dressing around as garnish..
I would absolutely make this again. I served my salmon with sweet potatoes (sliced and baked in the oven), charred asparagus. Pan-Seared Salmon with Spinach is an easy and healthy Mediterranean style dinner. Your family will love all the veggies! Roast spaghetti squash in the oven and scrape out the spaghetti squash strands with the fork.